Wednesday, April 2, 2008

stress is out

i woke up this morning when the alarm went off and just rolled out of bed and went for a run. after 5 days of doing absolutely nothing i think i was ready. wow, a welcome change.

on my run this morning i decided that i'm done with stress. i know, easier said than done right? well, i thought about it my whole run and it's time to start taking steps to eliminate the stress in my life. i realize that some of it is just there, but some we can choose to get rid of and the rest depends on how we deal with it. funny how one day you can just wake up and say, "i'm done. life is too short and i want to enjoy it again."

i feel good today and it's about time.

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