i took my bike out yesterday for my first ride on the spring. amazing. you forget how good it feels to be out on the road and not attached to your trainer. my motivation for training is slowing coming back and i am getting ready to head out for a 10 mile run with the girls.
managed to get 10 hours of sleep last night; i really needed it.
as far as the rest of my life, well, things are pretty good. trying to make it through the next 6 weeks with a lot going on and keeping my head on straight.
the sun's out, again. nice.